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One thing that most definitely did not change is my three things I do every.single.morning. These three things set up each day for me. Think of them as a framework. A framework that is so very needed on crazy days. It’s to the point now that if I do NOT do these vital three things, I’m a grumpy bitch. LOL. Then something changed: a secret. Once you learn this secret you will never wake up the same way again. The second your eyes open you will think the same three things- trust me.

( You should know I discovered this secret morning routine through Aubrey Marcus’ book– we interviewed him on The Skinny Confidential HIM & HER Podcast & he raved about his morning routine, again. Let’s just say his morning routine helps him reach his full potential, everyday ).

In this video we discuss:

LIGHT HYDRATION MOVEMENT

PINK SHIRT

CHERRY EARRINGS

CAMO PHONE CASE

EYE SHADOW

MORNING ROUTINE

MAKEUP ROUTINE

HYDRO FLASK

STRAW

MEDITATION

TONGUE SCRAPER

PINK SOLO CUP

BLACK SWEATSHIRT 

BLACK SWEATPANTS

INULIN COFFEE

PINK FROTHER

INGRID THE METHOD

THE MORNING PAGES

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x, lauryn

+ If you liked this video, you’ll love the one on foods for radiant skin.

++ Also try the Morning Pages & The Perfect Morning

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